Today I woke up with a very clear vision of several African women (all in bright, beautiful traditional clothing and headwraps) holding huge cards in front of them. I could sense words coming to fill in the different cards. I […]
Nature: A Remedy for Mood Stability
If you want to decrease stress and increase peace and well-being, for many people a great place to start is by connecting with nature. This doesn’t mean you have to backpack 5 miles into the woods and calmly feed mosquitoes […]
Lemons to Lemonade
It’s easy to follow our dreams when everything is going well and we have plenty of financial resources and support from our families, friends and communities. But sometimes, life will throw us a real hook, changing things up and making […]
Forgiveness Mantra
Lee Harris offers a forgiveness mantra that can be used every day to free up more and more of your energy. This isn’t about making unhealthy situations and actions OK. It’s about letting go of the stuck energy and pain […]